Does smart scale help in weight loss? Renpho vs eufy smart scale – which one does support fitness app? We already know that smart scales provide you with extra data that can help you tailor your weight-loss plan, while typical scales only measure your weight. Smart scales have apps or online services to track various metrics and store the information for you. Most of the apps are compatible with other fitness apps such as Fitbit, Apple Health, and Google Fit, so you can sync your data where you want it. Among smart scales both Renpho and eufy are popular to user. Our comparison chart Renpho vs eufy scale will guide you to choose the right ones for you or your family.
The number of measurements tracked varies from scale to scale. Some, like the Fitbit Aria 2, only track a handful of metrics, like weight, body fat, lean mass, and body mass index (BMI). Others, such as the RENPHO Scale, track 13 different body composition metrics. So which one is better – Renpho vs eufy smart scale.
Do I need any body fat scale either (Renpho vs eufy scale)?
The convenience of use and range of information that smart scales offer make them an incredibly useful tool for anyone who is keen to keep a regular watch on their weight, body composition, level of fitness, and overall health — whether you’re an athlete in training, on a weight loss program, or just looking to hone your beach body for the summer.
Essentially anyone can find a lot of worth in a smart scale. They provide a much more complete picture of your health than regular scales and are much better for people looking to reach certain goals — whether that’s to lose weight, add muscle, or completely recomposition the body. But which one is good for you? What is the difference between Renpho vs eufy scale?
Renpho vs eufy scale comparison
| RENPHO USB Rechargeable Bluetooth Body Fat Scales | eufy Smart Scale C1 | eufy Smart Scale P1 | |
|---|---|---|---|
| Dimension | 11″x11″x1″ | 11*11*0.9 inches | 11*11*0.9 inches |
| Battery | USB Charging | 3 AAA | 3 AAA |
| Maximum Weight | 396lb/180kg | 396lb/180kg | 396lb/180kg |
| Measurements Include | 13 Body Compositon Measurements | 12 | 14 |
| ITO Technology | ✓ | – | ✓ |
| Bio-Impedance Analysis | ✓ | ✓ | ✓ |
| App | ✓ | ✓ | ✓ |
| Third Party Apps | Syncs with Samsung Health, Apple Health, Google Fit, and Fitbit App | Apple Health, Google Fit, and Fitbit App | Apple Health, Google Fit, and Fitbit App |
| Wireless | Bluetooth 4.0 | Bluetooth 4.2 | Bluetooth 4.2 |
| Unit | kg/lb/st | kg/lb | kg/lb |
How does a body fat scale work?
At first glance you’d be forgiven for thinking that a smart scale was just a regular set of weighing scales — they look pretty much exactly the same — but this new type of scale is in a class of its own.
They work by using biometrical impedance analysis (BIA) — a tiny and harmless electrical current sent through the body which passes more slowly through bone and fat than water or muscle.
A mathematical formula is then used to produce detailed data based on the amount of electrical resistance as it passes through the body. This data is then used to provide body composition statistics based on the ratios of bone, fat and muscle present in the body.
So how do you get your hands on all this practical data? The best smart scales are connected devices that use Wifi or Bluetooth to connect to fitness apps such as FitBit, Runkeeper and My Fitness Pal — as well as their own dedicated apps — and then upload all your stats so that they can be viewed easily by you at any time.
1.Eufy BodySense Smart Scale
Boasting 12 different body metric measurements, including BMI, body fat, visceral fat, water weight, BMR, bone and muscle mass, the Eufy BodySense Smart Scale offers great value for money.
Just like the 1byOne scale, this is a really impressive smart product, especially taking into account its cheap price.
It can also track an impressive total of 20 different users at any one time, from 11 lbs up to just under 400 lbs. This reliable device is well made and visually appealing and uses Bluetooth to pair up effortlessly with the EufyLife Smartphone app.
Pros
- Simple to set up and use
- Affordable price
- Excellent range of body composition analytics
- Compatible with Google Fit! and Apple HealthKit apps
- Convenient Bluetooth connection
- Reliable
- Can track 20 different user profiles (great for student housing!)
Cons
- Doesn’t provide as accurate readings on carpeted floor surfaces — use on hard floors only!
- No Wifi connection
- EufyLife App is a little basic although at least easy to understand
2. RENPHO Bluetooth Body Fat Scale
Another bargain buy, the RENPHO Bluetooth Body Fat Scale offers excellent value for money.
This Smart Scale measures 11 different body composition metrics — including weight, BMI, body fat and more — and data is synced automatically via Bluetooth to the RENPHO app on your Smartphone.
Setup is simple and the app is compatible with a large number of fitness apps such as Apple Health and Fitbit so you can link everything up seamlessly. Four electrodes give greater accuracy when measuring metrics.
Pros
- Very low price
- Sleek design
- Works with a wide variety of apps
- Easy to set up and use
- Supports multiple profiles
- Automatically turns off when not in use
Cons
- Only weight is displayed on the LED screen, the app must be used to access other metric results
- Bluetooth only, no Wifi
eufy Smart Scale comparison
| eufy Smart Scale | eufy Smart Scale C1 | eufy Smart Scale P1 | |
|---|---|---|---|
| Dimension | 11.8*11.8*1 inches | 11*11*0.9 inches | 11*11*0.9 inches |
| Battery | 4 AAA | 3 AAA | 3 AAA |
| Maximum Weight | 396lb/180kg | 396lb/180kg | 396lb/180kg |
| Measurements Include | 12 | 12 | 14 |
| ITO Technology | ✓ | – | ✓ |
| Bio-Impedance Analysis | ✓ | ✓ | ✓ |
| EufyLife App | ✓ | ✓ | ✓ |
| Third Party Apps | Apple Health, Google Fit, and Fitbit App | Apple Health, Google Fit, and Fitbit App | Apple Health, Google Fit, and Fitbit App |
| Wireless | Bluetooth 4.0 | Bluetooth 4.2 | Bluetooth 4.2 |
| Unit | kg/lb/st | kg/lb | kg/lb |
3. RENPHO Rechargeable Smart Scale
This simple smart scale is an all round, multipurpose smart digital scale. This is the first time am combining smart and digital in the same description. Digital bathroom scales are not necessarily smart scales. This is both digital and smart. You are going to accurately measure weight, BMI,BMR, metabolic age, bone mass, water, body fat, fat free body weight, protein and skeleton muscle.
Renpho is deceptively simple with amazing capabilities. You can charge it using a USB cable the same way to do your Smartphone. If you have a power bank, Notebook, desktop PC or AC adaptor charging will be extremely easy.
The manufacture made a 2000mAh battery which is really powerful for its use. You will have to charge it a maximum of 4 times a year with each full charge taking about 4 hours.
Your might be thinking Renpho is too simple to work with other technologies but no, it integrates will with both android and iOS.
The Renpho App works with Fitbit, Google Fit and Apple Health perfectly. This app is not only user friendly; it easily synchronizes with other third party apps.
With this smart digital bathroom scale, you do not have to worry about Wi-Fi connections; with Bluetooth you will get all the body measurements accurately.
It is remarkable to see from hundreds of buyer reviews, this simple smart scale gets a 5 star rating from 76% of them. You almost get a feel people want simple but functional devices.
What are Smart Scales?
While we may not always relish the prospect, monitoring your weight is an essential part of health maintenance. Traditional weighing scales give a clear indication of weight in terms of pounds and ounces, but they reveal nothing about your weight in more detail, and you also have to keep track of your weight evolution yourself.
Trying to remember what you weighed last month? You better hope that you wrote it down somewhere. Wondering how much of your 160 lbs is muscle? Keep on wondering — traditional scales can’t tell you.
Fortunately there’s a new breed of high tech scales that gives you a whole bunch of essential information about your weight and keeps track of everything for you so you don’t have to think about it — Smart Scales.
As well as providing you with an accurate weight measurement, these body fat scales incorporate innovative new technology to measure all manner of useful statistics relating to the health of your body, including BMI (Body Mass Index), heart rate, muscle mass, body fat, water weight, bone mass and other handy metrics to provide all the information you need to track your general health in one convenient device.
Your data — and how it changes over time — is usually stored in a companion app that comes free with the smart scale. This allows you to analyze your metrics over a period of time and find out what works best for you and your body.
Which smart scales are accurate – Renpho vs eufy scale?
One question we hear again and again is whether you can really trust smart scales. After all, it sounds almost too good to be true that a relatively low cost piece of equipment can provide so much precise data.
On the whole, smart scales are mostly accurate, but compared (Renpho vs eufy scale) to more professional measurements such as DEXA scans, Hydrostatic Weighing, and body fat calipers they may be less precise due to a few factors such as movement, body position (you need to remain perfectly still and always adopt the same position on the scales to get a totally accurate reading), dehydration, and foot calluses that can hinder the electrical current.
However, while they may not be 100% accurate, body fat scales nevertheless give an extremely good indication of body composition, and at a fraction of the cost of expensive professional measurements.
They’re a great tool for people who want to measure all these different metrics on a regular basis — and they’re certainly much cheaper and more convenient to use than getting a DEXA scan everyday!